On Saturday July 17th we ran 12 miles out at Pillar Point Harbor in Half Moon Bay. This was a beautiful run- was great to run along the coast and the weather was wonderfully cool. This time we didn’t go out with set run/walk intervals – we were running for a while and walking when …

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On Saturday we ran at Seal Point Park in San Mateo.  Before we started our run one of our honorees who has Myeloma talked about his experience with this illness and the 3 bone marrow transplants he has had.   There is currently no cure for Myeloma – listening to this is a big reminder as …

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